Which body shape are you?

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It’s fair to say that everyone looks different and actually we really do come in all shapes and sizes. But are there similarities in our body types that may help us dress or exercise certain areas. Can we change our body shape or are we born with one that’s predetermined? The Cheapest Life Insurance looks [...]

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Snacks to boost your weight loss!

As summer quickly approaches and the sun is starts to shine, you may start to think about eating healthier to lose weight ready for the summer. In today’s blog, the Cheapest Life Insurance is going to look at the snacks may help to boost your weight loss! 1.       Beans Beans no matter what their form [...]

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What counts as seven portions of fruit and vegetables a day?

Researchers have now recommended eating more fruit and vegetables, and have found that by eating seven portions a day instead of the currently recommended five could improve people’s health! In today’s blog, the Cheapest Life Insurance will look at what could go towards your seven a day and how you can get your portions in! [...]

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A fresh way to lose weight!

Fed up of going to the gym and denying yourself tasty treats, week after week, and seeing no change on the scales? Well scientists in the Netherlands have come up with a novel idea to help us all lose weight! The paper, published in Trends in Endocrinology and Metabolism, theorises that all we need to [...]

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Do drinking diet drinks make you fat?

  In today’s blog, the Cheapest Life insurance will look at the Mail Online’s article “Does even diet coke make you fat? A US study that involved over 23,000 US adults found that people who were overweight or obese, drank more sugar free drinks than those who were a healthy weight. As a result researchers [...]

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Benefits of foods you never knew about…

In today’s blog, The Cheapest Life Insurance takes a look at some foods which are particularly good for you.  Some have extra amounts of Vitamin C, while some have natural ingredients that can help detox you – all while being generally very good for your health. So without further ado, here’s some foods with benefits [...]

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